Blackened Chicken and Pasta
"I love blackened anything. This is a simple dish that I enjoy."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (184 g)
- Calories 495.9
- Total Fat - 36.7 g
- Saturated Fat - 21.7 g
- Cholesterol - 183.9 mg
- Sodium - 251.3 mg
- Total Carbohydrate - 4.5 g
- Dietary Fiber - 0.6 g
- Sugars - 0.3 g
- Protein - 36.8 g
- Calcium - 101.8 mg
- Iron - 2.8 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cook linguini until al dente, drain and set aside.
Step 2
Preheat iron frying pan on gas grill at high heat for 20 minutes.
Step 3
Put poultry magic seasoning in shallow bowl.
Step 4
Put melted butter in a second shallow bowl.
Step 5
Dip chicken first in butter on both sides, then in poultry magic.
Step 6
Place in preheated frying pan and cook 5-6 minutes on each side.
Step 7
While chicken is cooking, melt remaining 6 tablespoons butter in a dutch oven.
Step 8
Add half and half and cayenne pepper.
Step 9
Heat over medium heat until mixture bubbles.
Step 10
Add linguini.
Step 11
Cover and reduce heat to low.
Step 12
Remove chicken from frying pan and slice into thin strips.
Step 13
Serve over hot linguini noodles and garnish with tomatoes and green onions.
Tips
No special items needed.
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