May 12, 2015
"From food is your best medicine, this is a detox soup and not meant to be souper tasty lol, coconut oil if your vegan"
Original recipe yields 4 servings
- Serving Size: 1 (550.8 g)
- Calories 181.4
- Total Fat - 11.8 g
- Saturated Fat - 4.7 g
- Cholesterol - 28.5 mg
- Sodium - 759.6 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 3.9 g
- Sugars - 5.7 g
- Protein - 10.3 g
- Calcium - 77.7 mg
- Iron - 2 mg
- Vitamin C - 41.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Use 1 cup water to steam the green beans, then add the zucchini garlic and celery.
Steam for another 5 minutes until just tender, do not over cook.
Add the steaming water with the veggies and blend
Adding more boiling water as needed.
Add the parsley and butter and blend again.
The broth can be kept in frig 4 days and freezes well.
Tips & Variations
No special items needed.
Tags : Comfort Food Soups and Stews