Belgium Endive Salad
Recipe: #412
October 11, 2011
Categories: Salads, Tomato, Appetizers, Heart Healthy, Low Carbohydrate Low Cholesterol, Vegetarian, more
" This salad is so attractive. Serve it on individual plates or arrange the leaves on a large platter. You can vary the filling to suit your taste. Add more spice, perhaps a dressing or another favorite salad ingredient. Avocados go well too! If you do not like anything too spicy use only 1 jalapeno pepper. You may make the filling ahead of time, cover, and refrigerate until you are ready to serve."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (441.5 g)
- Calories 136.8
- Total Fat - 3.5 g
- Saturated Fat - 1.2 g
- Cholesterol - 4.8 mg
- Sodium - 475.6 mg
- Total Carbohydrate - 20.7 g
- Dietary Fiber - 12.1 g
- Sugars - 9 g
- Protein - 8 g
- Calcium - 151.2 mg
- Iron - 3.3 mg
- Vitamin C - 172 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Arrange 4 endive leaves artistically on each of two salad plates
Step 2
Mix the remaining ingredients and divide between the 8 leaves
Step 3
Serve
Tips
No special items needed.
2 Reviews
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