Beet Greens Salad
3
Servings
Servings
20m PT20M
Prep Time
Prep Time
0m PT0M
Cook Time
Cook Time
20m
Ready In
Ready In
Recipe: #19988
July 07, 2015
Categories: Dinner, Lunch, Salads, Dairy, Cheese, Feta, Vegetables, Beet, Kale, Budget-Friendly, Easy/Beginner Cooking, One-Pot Meal, No-Cook, Quick Meals, Small Batch Cooking, July 4th, Picnic, Potluck, Summer, Weeknight Meals, Hand Mix/Whisk, Heart Healthy, Low Carbohydrate, Low Cholesterol, No Eggs, Vegetarian, Spring, Kosher Dairy more
"This is a very refreshing salad. Makes nice use of your beet tops. I have left the choice and amount of dressing up to you. I like Tuscan Olive oil dressing."
Original recipe yields 3 servings
Ingredients
Nutritional
- Serving Size: 1 (192 g)
- Calories 148
- Total Fat - 5.8 g
- Saturated Fat - 3.3 g
- Cholesterol - 15.8 mg
- Sodium - 353.8 mg
- Total Carbohydrate - 14.7 g
- Dietary Fiber - 2.8 g
- Sugars - 7.1 g
- Protein - 11.9 g
- Calcium - 378 mg
- Iron - 2.2 mg
- Vitamin C - 71.9 mg
- Thiamin - 0.1 mg
Step 1
Mix all the ingredients together
Step 2
Just before serving pour over your favorite dressing
Tips & Variations
No special items needed.