Beas Favorite Chicken Prosciutto Roulades
Recipe: #21923
November 29, 2015
"I make these quite often and they are always a hit. I like to pour a bit of my #recipe21924 to my roulades but they are also tasty without."
Ingredients
Nutritional
- Serving Size: 1 (369.9 g)
- Calories 425.8
- Total Fat - 12.7 g
- Saturated Fat - 4.5 g
- Cholesterol - 153.5 mg
- Sodium - 1667.1 mg
- Total Carbohydrate - 16.5 g
- Dietary Fiber - 3.5 g
- Sugars - 9.7 g
- Protein - 61 g
- Calcium - 299.8 mg
- Iron - 6 mg
- Vitamin C - 40 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
Pour the salad dressing, mustard, honey, celery salt and garlic powder in a large re-sealable plastic bag and swish to mix; add the chicken pieces and swish to coat. Seal the bag and place in the refrigerator for 6 hours.
Step 2
Remove the chicken from the marinade and butterfly the breasts; pound into 1/4 inch thick being careful not to tear the meat.
Step 3
Top each piece with 3 slices prosciutto, and top with spinach and parmesan cheese.
Step 4
Roll the breast and wrap each piece with another 3 slices of prosciutto.
Step 5
Place seam side down on a rimmed, foil lined baking sheet that has been coated with cooking spray.
Step 6
Cook in a preheated 350 degree Fahrenheit oven until chicken is cooked through, about 50 minutes.
Step 7
Serve with your favorite side.
Tips
No special items needed.