Beach Boy Omelet

9m
Prep Time
5m
Cook Time
14m
Ready In


""

Original is 1 serving

Nutritional

  • Serving Size: 1 (1010.4 g)
  • Calories 1751.6
  • Total Fat - 123 g
  • Saturated Fat - 50.4 g
  • Cholesterol - 2861.5 mg
  • Sodium - 4573.4 mg
  • Total Carbohydrate - 12.1 g
  • Dietary Fiber - 0.7 g
  • Sugars - 6.4 g
  • Protein - 141 g
  • Calcium - 1451.4 mg
  • Iron - 14.1 mg
  • Vitamin C - 10.8 mg
  • Thiamin - 0.9 mg

Step by Step Method

Step 1

Heat butter in pan, add bell pepper, pineapple and ham; cook until lightly browned.

Step 2

Beat eggs and season to taste.

Step 3

Remove pineapple mixture from pan and set aside.

Step 4

Pour in eggs, put meat mixture on one side and add cheese on top.

Step 5

Flip lid.

Step 6

Cover and cook until cheese melts.

Step 7

Plate.

Tips


No special items needed.

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