BALT Sandwiches

Prep Time
Cook Time
Ready In

"Got this recipe of a friend BALT - Bacon, Avocado, Lettuce and Tomatoes"

Original recipe yields 4 servings


  • Serving Size: 1 (263.3 g)
  • Calories 510.4
  • Total Fat - 37.8 g
  • Saturated Fat - 10.2 g
  • Cholesterol - 72.5 mg
  • Sodium - 1432.7 mg
  • Total Carbohydrate - 13.1 g
  • Dietary Fiber - 4 g
  • Sugars - 4.3 g
  • Protein - 30.2 g
  • Calcium - 41.7 mg
  • Iron - 2.1 mg
  • Vitamin C - 15.2 mg
  • Thiamin - 1.5 mg

Step 1

Grill/broil the bacon until crisp, then transfer to a plate lined with paper towel to drain.

Step 2

Combine the mayonnaise and mustard in a bowl.

Step 3

Toast the bread and spread with half the mayonnaise mixture.

Step 4

Divide the lettuce between 4 slices of bread and then add the bacon, tomato and avocado, drizzle with remaining mayonnaise, then top with the remaining bread securing with a cocktail stick or wrap in greaseproof paper.

Step 5

Serve the BALT with kettle chips warmed in the oven for 5 minutes if having.

Tips & Variations

No special items needed.



Great recipe. We made this on our vacation at the coast in a timeshare. Everyone loved it.

review by:
(2 Jul 2021)


I have gone crazy for avocados, so I really enjoyed this delicious sandwich. I had to use a "store-bought" tomato, since they are out of season here. Can't wait till I can have it with a wonderful fresh tomato! Made for FYC tag game.

review by:
(6 Jan 2016)