Baked Pecan-Crusted Pork Chops
"Baked, not fried."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (234 g)
- Calories 706.3
- Total Fat - 47.5 g
- Saturated Fat - 9.9 g
- Cholesterol - 207.6 mg
- Sodium - 193.4 mg
- Total Carbohydrate - 16.5 g
- Dietary Fiber - 4.7 g
- Sugars - 3.4 g
- Protein - 52.7 g
- Calcium - 111.1 mg
- Iron - 4.7 mg
- Vitamin C - 0.4 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Preheat the oven to 350°F. Spray a baking sheet with nonstick cooking spray.
Step 2
Combine the pecans, black pepper and salt in a pie plate.
Step 3
Beat eggs in a pie plate or cake pan.
Step 4
Dip the pork chops in the egg, then dredge the pork chops through the pecan mixture until they are well coated.
Step 5
Place pork chops on prepared baking sheet. Bake for 20-35 minutes, depending on thickeness of chops, or until done.
Tips
No special items needed.
1 Reviews
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