Baked Pecan-Crusted Pork Chops
Created by Mikekey on May 6, 2015
- Servings: 4
- Prep Time: 10m
- Cook Time: 20m
- Recipe #18852
Ingredients
- 9 ounces pecan nuts (2 cups, finely chopped)
- 1 teaspoons ground black pepper
- Salt, to taste
- 20 ounces boneless pork loin chops (4 chops, 5 ounces each)
- 2 large eggs (beaten)
How to Make
-
Step 1: Preheat the oven to 350°F. Spray a baking sheet with nonstick cooking spray.
-
Step 2: Combine the pecans, black pepper and salt in a pie plate.
-
Step 3: Beat eggs in a pie plate or cake pan.
-
Step 4: Dip the pork chops in the egg, then dredge the pork chops through the pecan mixture until they are well coated.
-
Step 5: Place pork chops on prepared baking sheet. Bake for 20-35 minutes, depending on thickeness of chops, or until done.
Nutritional Facts
- Serving Size: 1 (234 g)
- Calories 706.3
- Total Fat - 47.5 g
- Saturated Fat - 9.9 g
- Cholesterol - 207.6 mg
- Sodium - 193.4 mg
- Total Carbohydrate - 16.5 g
- Dietary Fiber - 4.7 g
- Sugars - 3.4 g
- Protein - 52.7 g
- Calcium - 111.1 mg
- Iron - 4.7 mg
- Vitamin C - 0.4 mg
- Thiamin - 1.1 mg