Baked Cheddar-Garlic Chicken Strips



Original recipe yields 3-4 servings
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Nutritional

  • Serving Size: 1 (248 g)
  • Calories 718.1
  • Total Fat - 41.5 g
  • Saturated Fat - 24.1 g
  • Cholesterol - 249.3 mg
  • Sodium - 964.9 mg
  • Total Carbohydrate - 25.7 g
  • Dietary Fiber - 1 g
  • Sugars - 0.2 g
  • Protein - 58.3 g
  • Calcium - 280 mg
  • Iron - 2.5 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.4 mg

3-4
Servings
15m
Prep Time
17-20m
Cook Time
32m
Ready In
 

Step 1

Preheat oven to 375 degrees F. Line a large baking sheet with aluminum foil. Place a wire cooling rack on top, and spray wire rack with cooking spray. Set aside.

Step 2

In a shallow bowl whisk together melted butter, 1 teaspoon garlic powder, and seasoned salt.

Step 3

In a separate shallow bowl, combine cracker crumbs, 1 teaspoon garlic powder, cheddar cheese and Parmesan cheese.

Step 4

Dip chicken in butter mixture, then coat with crumbs.

Step 5

Place chicken on the prepared rack on the baking sheet. Lightly spray chicken with cooking spray or oil (this will help the crust brown).

Step 6

Bake for 17-20 minutes, turning once, until chicken is no longer pink inside and the coating is golden and crispy.

Tips & Variations


  • Cooking spray

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