Bacon Sautéed Brussels Sprouts
Recipe: #37294
July 24, 2021
Categories: Side Dishes, Brussels sprouts, 5-Minute Prep, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (253.4 g)
- Calories 270.5
- Total Fat - 12.7 g
- Saturated Fat - 4 g
- Cholesterol - 31.7 mg
- Sodium - 718.5 mg
- Total Carbohydrate - 17.7 g
- Dietary Fiber - 7.2 g
- Sugars - 3.8 g
- Protein - 24.3 g
- Calcium - 104.8 mg
- Iron - 3.9 mg
- Vitamin C - 144.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Over medium high heat bring a pot of water to a boil.
Step 2
Meanwhile in a skillet over medium heat add bacon and cook for 3-5 minute or until it starts to release fat and then add the shallot and continue sautéing until bacon is crisp (3-5 minutes); drain off fat.
Step 3
Add brussels sprouts to boiling water and blanch until tender (5-10 minutes); drain. Be careful not to overcook.
Step 4
Add brussels sprouts to skillet (with bacon and shallot) and cook over medium heat for a few minutes . Season with pepper (but if you use the peppered bacon you may not need additional pepper).
Tips
No special items needed.
1 Reviews
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