Avocado Bites
Recipe: #15412
November 01, 2014
Categories: Side Dishes, Cheese, Cheddar, Avocado, Appetizers, 5-Minute Prep Vegetarian, Sour Cream, more
"From Recipe+ - this was to be served with a Tomato and Lentil Soup as a mid week meal but could be served as an appetizer on its own."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (96.2 g)
- Calories 193.1
- Total Fat - 13.4 g
- Saturated Fat - 5.7 g
- Cholesterol - 20.7 mg
- Sodium - 251.9 mg
- Total Carbohydrate - 11.4 g
- Dietary Fiber - 3 g
- Sugars - 0.6 g
- Protein - 8.6 g
- Calcium - 247.3 mg
- Iron - 2.3 mg
- Vitamin C - 6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven-grill/broiler to high.
Step 2
Place corn chips in a single layer on a large baking tray.
Step 3
Mash avocado, sour cream, juice, garlic and a pinch of salt in a large bowl until smooth.
Step 4
Spoon avocado mixture onto each corn chip and sprinkle with cheese.
Step 5
Place under grill/broiler and cook for 2 minutes or until cheese melts, serve immediately.
Tips
No special items needed.
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