Avocado and Cream Cheese chicken
Recipe: #11834
January 12, 2014
Categories: Chicken, Cheese, Avocado, 5 Ingredients Or Less, 5-Minute Prep, Oven Bake, Diabetic, High Protein, Low Carbohydrate, Low Fat, Cream Cheese, Boneless Pieces, Chicken Dinner, more
"This one was born because avocados were on sale and we'd already eaten enough guacamole to fill a swimming pool. It ended up being a nice change of pace!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (238.3 g)
- Calories 380.4
- Total Fat - 15.7 g
- Saturated Fat - 5.5 g
- Cholesterol - 134.9 mg
- Sodium - 540.9 mg
- Total Carbohydrate - 5.9 g
- Dietary Fiber - 3.1 g
- Sugars - 1.7 g
- Protein - 52.4 g
- Calcium - 291.8 mg
- Iron - 1.8 mg
- Vitamin C - 4.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 350F; spray a shallow baking dish with cooking spray.
Step 2
Slice a pocket in each chicken breast half, and place two slices each of avocado and cream cheese in each pocket.
Step 3
Close pockets with toothpicks and bake for 45 minutes.
Step 4
Spoon salsa evenly over top of chicken and bake an additional 15 minutes.
Tips
No special items needed.
0 Reviews
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