Apple-Spinach Salad with Oil-free Dressing
Recipe: #42572
March 26, 2024
Categories: Salads, Vegetable Salad, Apple, Mushrooms, Spinach Low Fat, Low Sodium, more
"Makes for a nice, light lunch."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (476.4 g)
- Calories 165.8
- Total Fat - 1.1 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 1407.3 mg
- Total Carbohydrate - 38.3 g
- Dietary Fiber - 8.6 g
- Sugars - 31 g
- Protein - 4.5 g
- Calcium - 219.6 mg
- Iron - 3.6 mg
- Vitamin C - 52.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine first 5 ingredients in small bowl, stirring with a whisk to make the dressing.
Step 2
Place apple slices in large bowl. Spoon 2 tablespoons dressing over apples; toss to coat
Step 3
Add spinach, onions, mushrooms and remaining dressing; toss to coat.
Tips
No special items needed.
1 Reviews
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