Apple Pudding
Recipe: #24082
June 15, 2016
Categories: Desserts, Puddings, Apple, Oven Bake, Diabetic, Vegetarian, Flour, Butter/Margarine, Kosher Dairy, more
"I don't have desserts often though do make them quite often for the DH but occasionally I like to make a diabetic friendly dessert that I hope that DH will enjoy too and this one from Australian Better Homes and Gardens Diabetic Living I think will fit the bill. The other thing about this recipe that appeals to me is you make individual serves."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (105.9 g)
- Calories 129.1
- Total Fat - 5.6 g
- Saturated Fat - 1.3 g
- Cholesterol - 52.1 mg
- Sodium - 68.5 mg
- Total Carbohydrate - 17.3 g
- Dietary Fiber - 1.4 g
- Sugars - 10.7 g
- Protein - 2.9 g
- Calcium - 15.1 mg
- Iron - 0.5 mg
- Vitamin C - 1.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 180C fan forced.
Step 2
Spray 4 shallow 10.5cm (base measurement) ovenproof dishes with cooking spray.
Step 3
Divide apple between prepared dishes,.
Step 4
Combine flour and sugar in a medium bowl and add margarine, milk, water, egg and vanilla and whisk well to combine.
Step 5
Pour mixture evenly over apple and then bake for 30 to 35 minutes or until the top are light golden brown and the mixture is set.
Step 6
Dust with icing sugar, if using and serve warm.
Tips
- Cooking oil spray
0 Reviews
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