African Chopped Salad

24m
Prep Time
0m
Cook Time
24m
Ready In

Recipe: #40973

June 15, 2023



"Similar to pico de Gallo but more. Served in northern Africa. Diced very small."

Original is 4 servings
  • Dressing
  • Salad

Nutritional

  • Serving Size: 1 (200 g)
  • Calories 209
  • Total Fat - 19.4 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 0 mg
  • Sodium - 193.6 mg
  • Total Carbohydrate - 9 g
  • Dietary Fiber - 4.5 g
  • Sugars - 3.6 g
  • Protein - 1.9 g
  • Calcium - 29.4 mg
  • Iron - 0.7 mg
  • Vitamin C - 39.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix dressing.

Step 2

Mix veggies in a bowl.

Step 3

Toss together.

Tips


No special items needed.

1 Reviews

JostLori

Ohhh, this was so good! The dressing is super tasty, and I loved the vegetable mix - especially the nice crunch from the celery. It's a great side dish, since you can cut up the veggies and mix up the dressing in advance. Dressing the salad right before serving. Yum! This is going in my Best of 2025 file...

5.0

review by:
(22 Aug 2025)

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