Seafood & Chicken Rolls

15m
Prep Time
5m
Cook Time
20m
Ready In

Recipe: #15742

November 09, 2014



"The recipe is from an old photocopy given to me by my MIL in the 80's, she has written that she made it in April 1982 and thought it very nice."

Original is 4 servings

Nutritional

  • Serving Size: 1 (148.7 g)
  • Calories 361.7
  • Total Fat - 7.3 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 59.5 mg
  • Sodium - 484.8 mg
  • Total Carbohydrate - 43.5 g
  • Dietary Fiber - 3.4 g
  • Sugars - 1 g
  • Protein - 29.6 g
  • Calcium - 36.8 mg
  • Iron - 3.5 mg
  • Vitamin C - 2.8 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Slice each breast horizontally to give you 2 thin slices from each and then brush each slice with soy sauce and place one thawed crab or seafood stick on each slice of chicken and roll firmly.

Step 2

Place roll diagonally across spring roll wrapper and fold in ends and roll up securely and then seal end with combined cornflour and water.

Step 3

Deep fry rolls in hot oil until golden and cooked through, approximately 3-5 minutes (this will depend on the thickness of your chicken breasts - the thinner the quicker) and then drain on absorbent paper, you may need to do these in batches depending on the size of your deep fryer.

Step 4

Cut into diagonal slices to serve with a dipping sauce of choice or present on a platter with dipping sauce as as appetizer.

Tips


No special items needed.

0 Reviews

You'll Also Love