You'll Like This Gizzard Confit
Recipe: #38863
June 04, 2022
Categories: Chicken, One-Pot Meal Oven Bake, High Protein, Low Carbohydrate, No Eggs, Spices, Oil, Boneless Pieces, Chicken Dinner, more
"Easy to make. Cook time does not include refrigerator time of 8 to 24 hours."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (195 g)
- Calories 790.2
- Total Fat - 79.1 g
- Saturated Fat - 26.1 g
- Cholesterol - 349 mg
- Sodium - 514.8 mg
- Total Carbohydrate - 1.3 g
- Dietary Fiber - 0.3 g
- Sugars - 0 g
- Protein - 20.3 g
- Calcium - 22.6 mg
- Iron - 3.1 mg
- Vitamin C - 6.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Use salt to season your gizzards. Put them in a container with a lid and refrigerate them for 8 to 24 hours.
Step 2
When ready to cook, heat the oven to 300 degrees Fahrenheit.
Step 3
Get out an oven proof pot. Melt the duck fat in it over medium heat.
Step 4
Add in the garlic, peppercorns, and thyme. Stir together.
Step 5
Once you smell the fragrance of the herbs and garlic, you can add the gizzards. Stir them to make sure they are covered, and bring to a simmer.
Step 6
Using some parchment paper, cover the food on the inside of the pot. Place a lid on top and put the gizzards in the oven. They should be braised for 2 hours or until they are fork tender.
Step 7
These may be refrigerated for up to 1 week. However, should you decide to refrigerate them, make sure you take out the thyme, peppercorns, and garlic first.
Step 8
To reheat refrigerated leftovers, place the gizzards in a skillet on medium-high heat. Fry them for 1 minute per side, or until they turn crispy.
Tips
- You will need an oven proof pot
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