Wayne's Ketchup Wings
Recipe: #12078
February 11, 2014
Categories: Chicken, Appetizers, Game/Sports Day, Potluck, Oven Bake, Gluten-Free, Wings, Chicken Dinner, more
"This is a recipe my husband makes often. His mother used to make these and he loved them. These are always a hit with the little ones."
Ingredients
Nutritional
- Serving Size: 1 (751.8 g)
- Calories 590
- Total Fat - 9.6 g
- Saturated Fat - 2.5 g
- Cholesterol - 1088.6 mg
- Sodium - 1576.9 mg
- Total Carbohydrate - 38 g
- Dietary Fiber - 1.5 g
- Sugars - 28.5 g
- Protein - 82.8 g
- Calcium - 87.6 mg
- Iron - 12.1 mg
- Vitamin C - 25.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mix together the ketchup, water, garlic powder, hot sauce and cayenne pepper.
Step 2
Place the wings in a 8x8 inch baking pan, add onions and pour the sauce over the onions and wings; cover with foil.
Step 3
Bake in a pre-heated 325 degree Fahrenheit oven for 2 hours.
Step 4
Remove the wings from sauce and place on a baking sheet; reserve sauce.
Step 5
Place on top rack in oven and broil until skin starts to crisp.
Step 6
Remove from oven, place on serving platter and spoon some of the sauce over the wings.
Step 7
Serve.
Tips
No special items needed.