Vegetable Soup With Orzo (WW)

Recipe by:

"2 smart points serving (1 cup = one serving) Recipe given out at a Weight Watcher's Meeting"

Recipe: #24916       September 24, 2016



Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (253.5 g)
  • Calories 111.7
  • Total Fat - 1.7 g
  • Saturated Fat - 0.3 g
  • Cholesterol - 17.3 mg
  • Sodium - 1098.8 mg
  • Total Carbohydrate - 16.9 g
  • Dietary Fiber - 2.9 g
  • Sugars - 1.2 g
  • Protein - 8 g
  • Calcium - 22.4 mg
  • Iron - 1.1 mg
  • Vitamin C - 6 mg
  • Thiamin - 0.1 mg

8
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In
 

Step 1

In a large saucepan or pot bring broth to a boil over high heat; stir in orzo and carrot and boil for 7 minutes. Stir in asparagus and peas and boil until the orzo is tender (under 5 minutes). Remove from heat.

Step 2

Stir in the remainder of the ingredients (-pepper).

Tips & Variations


No special items needed.

Related