Baked Orzo W/ Tomatoes, Roasted Peppers & Zucchini
Recipe: #35697
September 16, 2020
Categories: Side Dishes, Orzo, Tomato, No Eggs Vegetarian, Fresh Tomatoes, Zucchini, Kosher Dairy, more
"A hearty but delicious casserp;le"
Ingredients
Nutritional
- Serving Size: 1 (196 g)
- Calories 264.4
- Total Fat - 10.6 g
- Saturated Fat - 2.7 g
- Cholesterol - 8.3 mg
- Sodium - 153.8 mg
- Total Carbohydrate - 36.2 g
- Dietary Fiber - 6 g
- Sugars - 4.1 g
- Protein - 7.9 g
- Calcium - 122.3 mg
- Iron - 0.9 mg
- Vitamin C - 49.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Bring a large pot of generously salted water to a boil, and add the orzo. Cook eight minutes, or until it is cooked through but still firm to the bite. Drain and transfer to a large bowl. Toss with the diced roasted pepper and 1 tablespoon of the olive oil.
Step 2
Preheat the oven to 375 degrees. Oil a 2-quart baking dish. Heat another tablespoon of olive oil over medium-high heat in a large, wide skillet. Add the zucchini and cook — stirring and turning over the slices, or tossing them in the pan — until just cooked through and lightly colored, about five minutes. Scrape into the bowl with the orzo.
Step 3
Return the pan to the heat, add the final tablespoon of oil and the garlic. Cook just until fragrant, 20 to 30 seconds, and add the tomatoes and salt to taste. Cook, stirring from time to time, until the tomatoes have cooked down slightly and smell fragrant. Taste and adjust seasoning. Scrape into the bowl with the orzo, add the Parmesan or goat cheese, and mix everything together. Add freshly ground pepper to taste, and adjust salt. Transfer to the baking dish.
Step 4
Bake 30 to 40 minutes, until the top is just beginning to color. Serve hot or warm.
Tips
No special items needed.