Chicken Piccata With Parslied Orzo

4
Servings
20m
Prep Time
20m
Cook Time
40m
Ready In


"I love this recipe in the summer. Lemon makes everything taste so fresh and light! Cook the orzo while you bread the chicken, and then spread it out to cool while you continue cooking. That way everything will come together at the same time and in under an hour! Serving size is 4, but if a man is eating reduce it to 2."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (609.5 g)
  • Calories 400.8
  • Total Fat - 15.3 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 279.8 mg
  • Sodium - 402.5 mg
  • Total Carbohydrate - 54.4 g
  • Dietary Fiber - 13.6 g
  • Sugars - 11.2 g
  • Protein - 27.6 g
  • Calcium - 163.4 mg
  • Iron - 6.2 mg
  • Vitamin C - 242.4 mg
  • Thiamin - 0.3 mg

Step 1

Cook the orzo according to package directions, omitting salt and fat; drain. While doing this step, start breading the chicken.

Step 2

Spread the orzo on a baking sheet; cool for 10 minutes.

Step 3

Place the orzo in a bowl; add 1 tablespoon lemon juice, 1 1/2 tablespoons olive oil, parsley, 1/4 teaspoon salt, and 1/4 teaspoon pepper, stirring to combine.

Step 4

Place the flour in a shallow dish. Sprinkle the chicken with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Dredge the chicken in flour, shaking off the excess.

Step 5

Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken to pan; cook 3 minutes on each side or until done. Place the chicken on a platter (do not wipe out pan).

Step 6

Add the shallots and garlic to the pan; cook for 2 minutes, stirring frequently so it doesn't burn....you may need to lower the temperature.

Step 7

Stir in the remaining 2 tablespoons juice and the lemon slices, scraping the pan to loosen browned bits. Reduce the heat to low; add capers and butter, stirring until the butter melts. Spoon the lemon mixture over the chicken. Serve with orzo.

Tips & Variations


No special items needed.

Related

ImPat

I scaled back for one serve and with the orzo I used a 1/4 cup and out of curiosity weighed it and it came to 48 ounces yet a 1/4 cup of 140 grams should be 35 grams next time I will go with the 35 grams as I could not get through all the orzo but the sauce over the chicken with the lemon slices and the capers was divine and I thoroughly enjoyed my dinner thank you breezermom made for Only The Lonely tag game at FF&F.

review by:
(2 Mar 2021)