Vegemite Breakfast Tarts

12
Servings
15m
Prep Time
10-15m
Cook Time
25m
Ready In


"A great and tasty way to start an Aussie day! Also a great way to use up left over bread."

Original recipe yields 12 servings
OK

Nutritional

  • Serving Size: 1 (106.8 g)
  • Calories 171.1
  • Total Fat - 8.6 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 117.5 mg
  • Sodium - 251.4 mg
  • Total Carbohydrate - 15.6 g
  • Dietary Fiber - 1.3 g
  • Sugars - 2.6 g
  • Protein - 7.9 g
  • Calcium - 140.3 mg
  • Iron - 1.7 mg
  • Vitamin C - 5.4 mg
  • Thiamin - 0.2 mg

Step 1

Spread each slice of bread with butter and Vegemite. Press bread into 12 x 1/3 cup capacity greased muffin pans.

Step 2

Place some tomato, cheese and parsley in each cup and then divide and pour in some of the egg into each muffin. Bake in a very hot oven 220oC for 10-15 minutes or until cooked.

Step 3

Cool slightly before turning out.

Step 4

Serve warm or cool.

Tips & Variations


No special items needed.

Related

ImPat

This made a great breakfast this morning, I scaled back for 1 serve and thoroughly enjoyed, thank you Tisme, made for Pick Me tag game.

review by:
(19 Mar 2015)