Vegemite Breakfast Tarts
Created by Tisme on February 14, 2015
- Servings: 12
- Prep Time: 15m
- Cook Time: 10-15m
- Recipe #17382
Ingredients
- 1 1/2 tablespoons Vegemite
- 12 slices bread (crusts removed)
- 60 grams butter (softened)
- 24 (1 pound) cherry tomatoes (halved)
- 1/2 cup grated tasty cheese
- 1/4 cup chopped flat leaf parsley (roughly chopped)
- 6 large eggs (beaten)
How to Make
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Step 1: Spread each slice of bread with butter and Vegemite. Press bread into 12 x 1/3 cup capacity greased muffin pans.
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Step 2: Place some tomato, cheese and parsley in each cup and then divide and pour in some of the egg into each muffin. Bake in a very hot oven 220oC for 10-15 minutes or until cooked.
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Step 3: Cool slightly before turning out.
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Step 4: Serve warm or cool.
Nutritional Facts
- Serving Size: 1 (106.8 g)
- Calories 171.1
- Total Fat - 8.6 g
- Saturated Fat - 4.2 g
- Cholesterol - 117.5 mg
- Sodium - 251.4 mg
- Total Carbohydrate - 15.6 g
- Dietary Fiber - 1.3 g
- Sugars - 2.6 g
- Protein - 7.9 g
- Calcium - 140.3 mg
- Iron - 1.7 mg
- Vitamin C - 5.4 mg
- Thiamin - 0.2 mg