Vegan Vegetable Rice Soup
Recipe: #40162
February 15, 2023
Categories: Soups and Stews, Rice, White Rice, Vegetables, North American, Easy/Beginner Cooking, Pantry/Shelf, Dutch Oven, Vegan, Canned Tomatoes more
"A pantry dish for end of month"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (462.2 g)
- Calories 195.9
- Total Fat - 4.2 g
- Saturated Fat - 0.6 g
- Cholesterol - 0 mg
- Sodium - 901.3 mg
- Total Carbohydrate - 37.2 g
- Dietary Fiber - 4.1 g
- Sugars - 7.6 g
- Protein - 4.5 g
- Calcium - 40.5 mg
- Iron - 2 mg
- Vitamin C - 17.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in a Dutch oven over medium-high heat.
Step 2
Add onion saute until translucent
Step 3
Add garlic and cook until softened, stirring frequently.
Step 4
Add remaining ingredients; bring to a boil over high heat.
Step 5
Reduce heat and simmer, uncovered, 30 minutes
Step 6
Check seasoning and season to taste
Step 7
Add more water if you wish thinner
Tips & Variations
No special items needed.
Tags :
Soups and Stews