Vegan Vegetable Rice Soup
Created by dienia b on February 15, 2023
- Servings: 4
- Prep Time: 9m
- Cook Time: 40m
- Recipe #40162
Ingredients
- 1 tablespoon oil
- 1 cup onion,chopped
- 1 clove garlic, minced
- 2 cans ( 30 ounces) mixed vegetables,(15 ounces each), undrained
- 1 can (14 ounces) tomatoes,diced, undrained
- 3 cups vegetable broth
- 4 ounces dry long grain white rice,(1/2 cup)
- 1/2 teaspoon italian seasoning
- 1/4 teaspoon celery salt
- 1/4 teaspoon black pepper, to taste
How to Make
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Step 1: Heat oil in a Dutch oven over medium-high heat.
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Step 2: Add onion saute until translucent
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Step 3: Add garlic and cook until softened, stirring frequently.
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Step 4: Add remaining ingredients; bring to a boil over high heat.
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Step 5: Reduce heat and simmer, uncovered, 30 minutes
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Step 6: Check seasoning and season to taste
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Step 7: Add more water if you wish thinner
Nutritional Facts
- Serving Size: 1 (462.2 g)
- Calories 195.9
- Total Fat - 4.2 g
- Saturated Fat - 0.6 g
- Cholesterol - 0 mg
- Sodium - 901.3 mg
- Total Carbohydrate - 37.2 g
- Dietary Fiber - 4.1 g
- Sugars - 7.6 g
- Protein - 4.5 g
- Calcium - 40.5 mg
- Iron - 2 mg
- Vitamin C - 17.9 mg
- Thiamin - 0.2 mg