Vegan Russian Mushroom Barley Soup Crockpot
Recipe: #39748
October 30, 2022
Categories: Barley, Mushrooms, Eastern European Slow Cooker, Vegan, Crockpot Soup, more
"The Russians grow the most barley in the world they also eat a lot of it czar peter the great ate this Chanterelles are the mushrooms of choice"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (284.8 g)
- Calories 176.2
- Total Fat - 5.1 g
- Saturated Fat - 0.9 g
- Cholesterol - 23.1 mg
- Sodium - 732.5 mg
- Total Carbohydrate - 24 g
- Dietary Fiber - 4.9 g
- Sugars - 1.8 g
- Protein - 9.7 g
- Calcium - 26.4 mg
- Iron - 1.3 mg
- Vitamin C - 2.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil and saute vegetables until softened
Step 2
Add sautéed vegetables to the bottom of the slow cooker.
Step 3
Add in water, barley, and seasoning .
Step 4
Add water if needed
Step 5
Cover and cook on low for 7 hours.
Step 6
Stir in parsley and check for seasoning
Tips
No special items needed.
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