Vegan Russian Mushroom Barley Soup Crockpot

8
Servings
8m
Prep Time
7m
Cook Time
15m
Ready In

Recipe: #39748

October 30, 2022



"The Russians grow the most barley in the world they also eat a lot of it czar peter the great ate this Chanterelles are the mushrooms of choice"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (284.8 g)
  • Calories 176.2
  • Total Fat - 5.1 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 23.1 mg
  • Sodium - 732.5 mg
  • Total Carbohydrate - 24 g
  • Dietary Fiber - 4.9 g
  • Sugars - 1.8 g
  • Protein - 9.7 g
  • Calcium - 26.4 mg
  • Iron - 1.3 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0.1 mg

Step 1

Heat oil and saute vegetables until softened

Step 2

Add sautéed vegetables to the bottom of the slow cooker.

Step 3

Add in water, barley, and seasoning .

Step 4

Add water if needed

Step 5

Cover and cook on low for 7 hours.

Step 6

Stir in parsley and check for seasoning

Tips & Variations


No special items needed.

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