Ugly Naked Chicken
Recipe: #13514
July 30, 2014
Categories: Chicken, Sunday Dinner, Oven Bake, Gluten-Free, High Protein, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, Chicken Dinner, more
"This recipe is from the other site courtesy of HeatherFeather. I wanted it over here because we love this recipe. It has a great sauce, good to serve with rice or parmesan orzo with basil."
Original is 4-8 servings
Ingredients
Nutritional
- Serving Size: 1 (179 g)
- Calories 426.2
- Total Fat - 12.7 g
- Saturated Fat - 7.6 g
- Cholesterol - 166.6 mg
- Sodium - 745.8 mg
- Total Carbohydrate - 72.8 g
- Dietary Fiber - 0.4 g
- Sugars - 70.8 g
- Protein - 11 g
- Calcium - 27.4 mg
- Iron - 2.3 mg
- Vitamin C - 7.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees F
Step 2
Place chicken pieces in a 9 x 13 casserole sprayed with nonstick cooking spray
Step 3
Generously sprinkle chicken pieces with garlic powder, salt and pepper to taste on both sides.
Step 4
Bake, uncovered, for 40 minutes
Step 5
Meanwhile, in a microwaveable bowel, combine the ingredients and microwave on high for 30-45 seconds. Check it midway you don't want to have a buttery/honey explosion mess in your microwave.
Step 6
After 40 minutes, pour half of the sauce over the chicken, flipped the pieces and add the remaining sauce. Bake for another 10 minutes.
Step 7
Enjoy!
Tips
No special items needed.
4 Reviews
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