Tuscan Salmon
Recipe: #2552
November 14, 2011
"Grilled (or broiled) salmon with an Italian flair."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (178.3 g)
- Calories 289.1
- Total Fat - 14.3 g
- Saturated Fat - 2.7 g
- Cholesterol - 90.1 mg
- Sodium - 627.6 mg
- Total Carbohydrate - 1.7 g
- Dietary Fiber - 0.7 g
- Sugars - 0.1 g
- Protein - 36.6 g
- Calcium - 34 mg
- Iron - 1.3 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Prepare outdoor grill (or preheat broiler).
Step 2
Combine all ingredients except salmon and oil in a bowl.
Step 3
Brush each fillet (on both sides) with 1 teaspoon oil. Press spice mixture on skinless side of salmon. Let stand 15 minutes.
Step 4
Place salmon skin side up on grill grate. Cover and cook 3 minutes. Flip and cook, skin side down, 5 minutes more or until done. (or on a rack of a broiler pan. Cook under broiler 3 minutes and turn fish skin side down and continue cooking until done.)
Step 5
Remove from grill (or broiler) and serve.
Tips
No special items needed.
9 Reviews
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