Tomatoey Chicken Stew

8
Servings
5m
Prep Time
30m
Cook Time
35m
Ready In


"This was created because I was having a bad day, and cooking is one of the ways I get myself out of it. Easily made with things most everyone has on-hand, warm and comforting on a cold day...and diabetic-friendly."

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (361.8 g)
  • Calories 203.5
  • Total Fat - 4.9 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 158.8 mg
  • Sodium - 856.5 mg
  • Total Carbohydrate - 16.9 g
  • Dietary Fiber - 5.5 g
  • Sugars - 9.1 g
  • Protein - 23.1 g
  • Calcium - 131.8 mg
  • Iron - 3.3 mg
  • Vitamin C - 11.1 mg
  • Thiamin - 0.1 mg

Step 1

Heat oil in a Dutch oven; add chicken and onion and cook until chicken is just pink in the middle, about 5 minutes.

Step 2

Add mushrooms and seasonings to pan and cook until they are tender, about 5 minutes.

Step 3

Add rest of ingredients to pan, stir to combine well, and simmer, stirring occasionally, until heated through, about 20 minutes.

Tips & Variations


No special items needed.

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