Tomato Rice Soup
"Simple vegan pantry meal. Some recipes use basil."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (284.9 g)
- Calories 155.7
- Total Fat - 7.2 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 302.1 mg
- Total Carbohydrate - 21.2 g
- Dietary Fiber - 1.7 g
- Sugars - 2.8 g
- Protein - 2 g
- Calcium - 22.5 mg
- Iron - 0.3 mg
- Vitamin C - 8.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat the olive oil in a large soup pot.
Step 2
Add the onion and sauté for 8 minutes, until translucent.
Step 3
Add the tomato paste.
Step 4
Reduce the heat to low.
Step 5
Add the crushed tomatoes, water and seasoning to taste.
Step 6
Turn heat to medium-high and bring to a boil.
Step 7
Add the rice and stir well.
Step 8
Reduce the heat to low again, cover and let simmer for about 35 minutes.
Step 9
Check seasoning.
Tips
No special items needed.