Tomato Dipping Sauce

Prep Time
Cook Time
Ready In

"This is a great sauce to serve with fish, shellfish, grilled beef, corn, potatoes, over eggs, omelets, French bread..The possibilities are endless. In the older WW program, each serving equals 1 point."

Original is 6 servings


  • Serving Size: 1 (58.3 g)
  • Calories 25.5
  • Total Fat - 1.6 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 3 mg
  • Total Carbohydrate - 2.6 g
  • Dietary Fiber - 0.7 g
  • Sugars - 1.4 g
  • Protein - 0.6 g
  • Calcium - 8.2 mg
  • Iron - 0.2 mg
  • Vitamin C - 7.7 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Heat non-stick skillet over medium heat. Swirl in the oil, then add the shallots and garlic. Cook, stirring frequently, until translucent, 3 - 4 minutes. Add the tomato paste and cook, stirring constantly, until fragrant, 3 - 4 minutes. Add the chopped tomatoes and cook over medium heat until slightly thickened, about 10 minutes. Remove from heat and cool slightly.

Step 2

Puree the tomato mixture in a blender. Add the parsley, vinegar, and pepper; pulse until the mixture is an even texture. Serve in small cups with the shore dinner.


No special items needed.

1 Reviews


I love recipes like this one! Full of flavour and easy to put together. It is so delicious! Served over a loaded frittata with veggies for a wonderful dinner. Will be keeping this one to see many repeats! Thank you for sharing Nat! Made for Billboard Recipe Tag.


review by:
(26 Sep 2021)

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