Teriyaki Chicken Stir-Fry
Recipe: #15441
November 01, 2014
Categories: Chicken, Asian, Wok/Stir-Fry, Gluten-Free, No Eggs, Non-Dairy, Chicken Dinner, more
"Serve over rice or chow mein noodles"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (318.9 g)
- Calories 203.1
- Total Fat - 5.9 g
- Saturated Fat - 1.1 g
- Cholesterol - 272.2 mg
- Sodium - 2696.7 mg
- Total Carbohydrate - 13.3 g
- Dietary Fiber - 3 g
- Sugars - 8.7 g
- Protein - 23.1 g
- Calcium - 77.1 mg
- Iron - 3.6 mg
- Vitamin C - 14.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar.
Step 2
Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
Step 3
In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
Step 4
Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
Step 5
Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.
Tips
No special items needed.
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