Sweet & Sticky Chicken Wings (Actifry)
Recipe: #6964
November 15, 2012
"These are a big hit with the little ones as they are not spicy."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (538.4 g)
- Calories 541
- Total Fat - 9.4 g
- Saturated Fat - 2.4 g
- Cholesterol - 1088.6 mg
- Sodium - 992.2 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 0.1 g
- Sugars - 26.9 g
- Protein - 80.6 g
- Calcium - 55.2 mg
- Iron - 11.4 mg
- Vitamin C - 17.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk together all the ingredients except the wings.
Step 2
Toss the wings in the actifry and pour in the sauce ingredients; the sauce will thicken as the wings cook.
Step 3
Cook for 25 to 30 minutes, until cooked through, depending on thickness of wings.
Tips
No special items needed.
2 Reviews
You'll Also Love
