Sweet & Sticky Chicken Wings (Actifry)
Created by QueenBea on November 15, 2012
- Servings: 2
- Prep Time: 5m
- Cook Time: 30m
- Recipe #6964
Ingredients
- 2 pounds chicken wings (split)
- 1/4 cup brown sugar
- 1/4 cup water
- 2 tablespoons vinegar
- 1 tablespoon ketchup
- 1/2 tablespoon soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon chicken bouillon granules
- 1/4 teaspoon cornstarch
- 1/8 teaspoon pepper
How to Make
-
Step 1: Whisk together all the ingredients except the wings.
-
Step 2: Toss the wings in the actifry and pour in the sauce ingredients; the sauce will thicken as the wings cook.
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Step 3: Cook for 25 to 30 minutes, until cooked through, depending on thickness of wings.
Nutritional Facts
- Serving Size: 1 (538.4 g)
- Calories 541
- Total Fat - 9.4 g
- Saturated Fat - 2.4 g
- Cholesterol - 1088.6 mg
- Sodium - 992.2 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 0.1 g
- Sugars - 26.9 g
- Protein - 80.6 g
- Calcium - 55.2 mg
- Iron - 11.4 mg
- Vitamin C - 17.1 mg
- Thiamin - 0.1 mg