Sweet and Sour Sauce with Pineapple
Recipe: #8632
March 16, 2013
Categories: Sauce, Savory Sauces, Pineapple, Peppers, Pacific Northwest, Pacific Rim, 5-Minute Prep, Brunch, Easter, Romantic Dinner, Sunday Dinner, No Eggs, Non-Dairy, Vegetarian, Vegetarian Dinner, more
"An all purpose sweet and sour sauce with pineapple, very nice over brown rice or noodles or add meatballs or cooked chicken, cooked turkey or any meat or tofu of your choice."
Original is 1 1/4c serving
Ingredients
Nutritional
- Serving Size: 1 (336.8 g)
- Calories 191.9
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 369.8 mg
- Total Carbohydrate - 47.9 g
- Dietary Fiber - 3.4 g
- Sugars - 28.3 g
- Protein - 2 g
- Calcium - 42.5 mg
- Iron - 1.1 mg
- Vitamin C - 113.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine cornstarch, sugar and juice from pineapple chunks, (if using crushed pineapple add it all at once), in a medium saucepan; stir in water, vinegar and soy sauce, cook over medium heat stirring constantly until thickened, about 5 minutes. Add pineapple chunks and green pepper, heat through, about 5 minutes and use as desired.
Tips
No special items needed.
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