Sweet and Sour Sauce with Pineapple
Servings
Prep Time
Cook Time
Ready In
Recipe: #8632
March 16, 2013
Categories: Dinner, Lunch, Main Dish, Sauce, Savory Sauces, Fruit, Pineapple, Vegetables, Peppers, North American, Pacific Northwest, Pacific Rim, 5-Minute Prep, Easy/Beginner Cooking, Quick Meals, Brunch, Easter, Entertaining, Fall/Autumn, Ladies Luncheon, Regional Holiday, Romantic Dinner, Summer, Sunday Dinner, Winter, Weeknight Meals, Hand Mix/Whisk, Stove Top, No Eggs, Non-Dairy, Vegetarian, Make it from scratch, Spring more
"An all purpose sweet and sour sauce with pineapple, very nice over brown rice or noodles or add meatballs or cooked chicken, cooked turkey or any meat or tofu of your choice."
Ingredients
Nutritional
- Serving Size: 1 (336.8 g)
- Calories 191.9
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 369.8 mg
- Total Carbohydrate - 47.9 g
- Dietary Fiber - 3.4 g
- Sugars - 28.3 g
- Protein - 2 g
- Calcium - 42.5 mg
- Iron - 1.1 mg
- Vitamin C - 113.2 mg
- Thiamin - 0.2 mg
Step 1
Combine cornstarch, sugar and juice from pineapple chunks, (if using crushed pineapple add it all at once), in a medium saucepan; stir in water, vinegar and soy sauce, cook over medium heat stirring constantly until thickened, about 5 minutes. Add pineapple chunks and green pepper, heat through, about 5 minutes and use as desired.
Tips & Variations
No special items needed.
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