Sweet and Sour Sauce with Pineapple
Created by Derf on March 16, 2013
- Servings: 1 1/4c
- Prep Time: 5m
- Cook Time: 10m
- Recipe #8632
Ingredients
- 2 teaspoons cornstarch
- 1 tablespoon brown sugar, packed (I use splenda brown sugar mix)
- 1 (8 ounce) can pineapple chunks (1 can or crushed pineapple)
- 1/4 cup water
- Juice from the canned pineapple chunks
- 1 tablespoon vinegar
- 1 teaspoon soy sauce (I use light soy sauce)
- 1 tablespoon green bell pepper, finely chopped
How to Make
-
Step 1: Combine cornstarch, sugar and juice from pineapple chunks, (if using crushed pineapple add it all at once), in a medium saucepan; stir in water, vinegar and soy sauce, cook over medium heat stirring constantly until thickened, about 5 minutes. Add pineapple chunks and green pepper, heat through, about 5 minutes and use as desired.
Nutritional Facts
- Serving Size: 1 (336.8 g)
- Calories 191.9
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 369.8 mg
- Total Carbohydrate - 47.9 g
- Dietary Fiber - 3.4 g
- Sugars - 28.3 g
- Protein - 2 g
- Calcium - 42.5 mg
- Iron - 1.1 mg
- Vitamin C - 113.2 mg
- Thiamin - 0.2 mg