Swedish Pickled Beets And Apples Salad

30m
Prep Time
9m
Cook Time
39m
Ready In

Recipe: #42313

February 06, 2024



"Use a glass or stainless bowl because the beets will stain plastic and some ceramics."

Original is 4 servings

Nutritional

  • Serving Size: 1 (155.2 g)
  • Calories 162
  • Total Fat - 9.9 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 15.5 mg
  • Sodium - 472.8 mg
  • Total Carbohydrate - 15.6 g
  • Dietary Fiber - 2.2 g
  • Sugars - 9.7 g
  • Protein - 5.1 g
  • Calcium - 28.8 mg
  • Iron - 1 mg
  • Vitamin C - 14 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Heat the oil in a large skillet.

Step 2

Add the onion and apples and saute for three minutes, until apples have softened.

Step 3

Transfer to a medium bowl and sprinkle with the lemon juice.

Step 4

Add the beets and capers and toss well.

Step 5

Mix the mayo and sour cream together, then add to the salad, tossing gently to coat.

Step 6

Season with salt and pepper to taste.

Step 7

Transfer to serving bowl or individual plates and garnish with the parsley and chives.

Tips


No special items needed.

0 Reviews

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