Swedish Pickled Beets And Apples Salad
Created by dienia b on February 6, 2024
- Servings: 4
- Prep Time: 30m
- Cook Time: 9m
- Recipe #42313
Ingredients
- 2 tablespoons oil
- 1/2 cup red onion, thinly sliced
- 2 granny smith apples, quartered, cored, thinly sliced
- 1/4 cup lemon juice, freshly squeezed
- 15 ounces pickled beets, drained (1 can)
- 2 tablespoons capers, drained
- 2 tablespoons mayonnaise
- 1/4 ounce sour cream (2 tablespoons)
- 1/8 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh chives, minced
How to Make
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Step 1: Heat the oil in a large skillet.
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Step 2: Add the onion and apples and saute for three minutes, until apples have softened.
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Step 3: Transfer to a medium bowl and sprinkle with the lemon juice.
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Step 4: Add the beets and capers and toss well.
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Step 5: Mix the mayo and sour cream together, then add to the salad, tossing gently to coat.
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Step 6: Season with salt and pepper to taste.
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Step 7: Transfer to serving bowl or individual plates and garnish with the parsley and chives.
Nutritional Facts
- Serving Size: 1 (155.2 g)
- Calories 162
- Total Fat - 9.9 g
- Saturated Fat - 1.9 g
- Cholesterol - 15.5 mg
- Sodium - 472.8 mg
- Total Carbohydrate - 15.6 g
- Dietary Fiber - 2.2 g
- Sugars - 9.7 g
- Protein - 5.1 g
- Calcium - 28.8 mg
- Iron - 1 mg
- Vitamin C - 14 mg
- Thiamin - 0 mg