Sugar Snap Peas Or Snow Peas With Ginger
Recipe: #14864
October 20, 2014
Categories: Side Dishes, Peas, Asian, Gluten-Free, Heart Healthy Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Vegetarian Dinner, Vegan Dinner, more
"Modified from Southern Living June 2006. Substitute snow peas, if desired."
Ingredients
Nutritional
- Serving Size: 1 (101.2 g)
- Calories 82.9
- Total Fat - 3.3 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 160.6 mg
- Total Carbohydrate - 9.8 g
- Dietary Fiber - 3.6 g
- Sugars - 3.8 g
- Protein - 3.7 g
- Calcium - 20.9 mg
- Iron - 1 mg
- Vitamin C - 5.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a dry large medium-hot skillet toast sesame seeds until light brown and fragrant. Remove from pan and set aside for garnish.
Step 2
Add the olive oil, garlic and ginger to skillet. Saute over medium heat for about one minute.
Step 3
Add water, salt, sesame oil, and peas to skillet. Turn up the heat and cover when water begins to boil. Reduce heat to simmer for about 2 minutes.
Step 4
Remove cover and turn up the heat, stirring the peas gently, until the water evaporates.
Step 5
Remove the peas to a serving platter; sprinkle with sesame seeds, if desired.
Tips
No special items needed.