Strawberry Spinach Salad With Creamy Raspberry Dressing ~ Duke Diet Fitness Center
Recipe: #7389
March 17, 2012
Categories: Salads, Strawberry, Onions, Birthday, Brunch, Christmas, Easter, Fathers Day, Labor Day, Mothers Day, New Years, Potluck, Romantic Dinner, St Patricks Day, Thanksgiving, Valentine's Day Wedding, Oven Bake, Heart Healthy, High Fiber, Low Sodium, No Eggs, Special Diet - Weight Watchers etc., Sugar Substitute, more
"This salad is really delicious and one I enjoyed often during my stay at Duke Diet Fitness Center. Adding in pieces of Goat cheese or Feta cheese makes it even better. "
Ingredients
Nutritional
- Serving Size: 1 (884.9 g)
- Calories 1927.3
- Total Fat - 30.4 g
- Saturated Fat - 5.1 g
- Cholesterol - 21.1 mg
- Sodium - 716.1 mg
- Total Carbohydrate - 358.5 g
- Dietary Fiber - 87.7 g
- Sugars - 6.9 g
- Protein - 73.1 g
- Calcium - 534.2 mg
- Iron - 26.6 mg
- Vitamin C - 95.6 mg
- Thiamin - 3.3 mg
Step by Step Method
Step 1
Heat oven to 375.
Step 2
Spread almonds on parchment paper on a baking sheet.
Step 3
Sprinkle with sugar, and spritz with water.
Step 4
Toast almonds in oven until golden, about 10 minutes or so. Remove, and cool.
Step 5
Toss together spinach, strawberries, and onion.
Step 6
Whisk together sugar, vinegar, olive oil, mayonnaise, poppy seeds, salt, and pepper.
Step 7
Just before serving, drizzle salad with Raspberry dressing, and sprinkle with candied almonds.
Tips
No special items needed.