Strawberry-Citrus Smoothie
Recipe: #11572
December 19, 2013
Categories: Beverages, Smoothies, Banana, Strawberry, Vegetarian, Yogurt, Kosher Dairy, more
"A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this better for diabetics. Garnish with a mint sprig, if desired."
Ingredients
Nutritional
- Serving Size: 1 (901.8 g)
- Calories 607.9
- Total Fat - 25.2 g
- Saturated Fat - 20.9 g
- Cholesterol - 2.3 mg
- Sodium - 1657 mg
- Total Carbohydrate - 93.1 g
- Dietary Fiber - 8.4 g
- Sugars - 64.9 g
- Protein - 10.2 g
- Calcium - 238.6 mg
- Iron - 1.9 mg
- Vitamin C - 84.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place all ingredients in a blender.
Step 2
Process until smooth.
Step 3
Pour into glasses and enjoy!
Tips
No special items needed.