Strawberry-Citrus Smoothie

Prep Time
Cook Time
Ready In

Recipe: #11572

December 19, 2013

"A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this better for diabetics. Garnish with a mint sprig, if desired."

Original recipe yields 2 servings


  • Serving Size: 1 (901.8 g)
  • Calories 607.9
  • Total Fat - 25.2 g
  • Saturated Fat - 20.9 g
  • Cholesterol - 2.3 mg
  • Sodium - 1657 mg
  • Total Carbohydrate - 93.1 g
  • Dietary Fiber - 8.4 g
  • Sugars - 64.9 g
  • Protein - 10.2 g
  • Calcium - 238.6 mg
  • Iron - 1.9 mg
  • Vitamin C - 84.2 mg
  • Thiamin - 0.3 mg

Step 1

Place all ingredients in a blender.

Step 2

Process until smooth.

Step 3

Pour into glasses and enjoy!

Tips & Variations

No special items needed.



Fantastic way to begin the day! Strawberries and bananas are great combinations, the yogurt adds some creaminess, and the citrus brightened all the flavors. I wanted a little more lemon flavor so added juice from half a lemon and used a bit less orange juice. Like that frozen strawberries are used so we can make this smoothie when they are not in season. Will be a go to smoothie recipe for us! Made and reviewed for the Alphabet tag game.

review by:
(17 Sep 2019)

TwisSis RIP Forever in our Kitchen

Made for FF&F Beverage Tag - With ea smoothie I make, I become more fond of the genre & this ticked all my boxes once again. It was ingredient-friendly, tasty & filling. Altho made as written at the start, you may notice a slightly darker color than expected & hint of extra texture in the pic. I was recently told that I'm low on Vitamin D & that All-Bran cereal is a good source for it, so I added 1/2 cup of "health fix" to the smoothie mix. I esp like that smoothies so easily welcome adds like All-Bran & oats for example. Thx for sharing your recipe w/us. :-)

(6 Apr 2015)