Strawberry-Citrus Smoothie

2
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In

Recipe: #11572

December 19, 2013



"A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this better for diabetics. Garnish with a mint sprig, if desired."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (901.8 g)
  • Calories 607.9
  • Total Fat - 25.2 g
  • Saturated Fat - 20.9 g
  • Cholesterol - 2.3 mg
  • Sodium - 1657 mg
  • Total Carbohydrate - 93.1 g
  • Dietary Fiber - 8.4 g
  • Sugars - 64.9 g
  • Protein - 10.2 g
  • Calcium - 238.6 mg
  • Iron - 1.9 mg
  • Vitamin C - 84.2 mg
  • Thiamin - 0.3 mg

Step 1

Place all ingredients in a blender.

Step 2

Process until smooth.

Step 3

Pour into glasses and enjoy!

Tips & Variations


No special items needed.

Related

ahmafor3

Fantastic way to begin the day! Strawberries and bananas are great combinations, the yogurt adds some creaminess, and the citrus brightened all the flavors. I wanted a little more lemon flavor so added juice from half a lemon and used a bit less orange juice. Like that frozen strawberries are used so we can make this smoothie when they are not in season. Will be a go to smoothie recipe for us! Made and reviewed for the Alphabet tag game.

review by:
(17 Sep 2019)

TwisSis RIP Forever in our Kitchen

Made for FF&F Beverage Tag - With ea smoothie I make, I become more fond of the genre & this ticked all my boxes once again. It was ingredient-friendly, tasty & filling. Altho made as written at the start, you may notice a slightly darker color than expected & hint of extra texture in the pic. I was recently told that I'm low on Vitamin D & that All-Bran cereal is a good source for it, so I added 1/2 cup of "health fix" to the smoothie mix. I esp like that smoothies so easily welcome adds like All-Bran & oats for example. Thx for sharing your recipe w/us. :-)

(6 Apr 2015)