Steamed Greens With Rice Wine & Soy Sauce

15m
Prep Time
12m
Cook Time
27m
Ready In


"From one of our national supermarkets and their monthly magazine Jan/Feb. '17."

Original is 4 servings

Nutritional

  • Serving Size: 1 (193.3 g)
  • Calories 301.5
  • Total Fat - 24.4 g
  • Saturated Fat - 4.5 g
  • Cholesterol - 0 mg
  • Sodium - 652.6 mg
  • Total Carbohydrate - 16.1 g
  • Dietary Fiber - 5.4 g
  • Sugars - 3.5 g
  • Protein - 8.6 g
  • Calcium - 96 mg
  • Iron - 1.9 mg
  • Vitamin C - 89.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat oil in a wok over medium heat and add garlic, ginger and chilli and cook for 3 minutes.

Step 2

Add wine, soy sauce, 1/4 cup water and sesame oil and bring to a gentle boil.

Step 3

Blend cornflour with 1 tablespoon water until smooth and add to wok and simmer until sauce thickens slightly.

Step 4

Steam broccoli for 8 minutes or until tender and add peas and cook for a further 2 minutes.

Step 5

Add steamed vegetable to warm sauce and serve topped with toasted almonds.

Tips


No special items needed.

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