Steamed Greens With Rice Wine & Soy Sauce
Recipe: #26057
May 12, 2017
Categories: Side Dishes, Almond, Broccoli, Steam, Wok/Stir-Fry, Gluten-Free Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, Vegetarian Dinner, more
"From one of our national supermarkets and their monthly magazine Jan/Feb. '17."
Ingredients
Nutritional
- Serving Size: 1 (193.3 g)
- Calories 301.5
- Total Fat - 24.4 g
- Saturated Fat - 4.5 g
- Cholesterol - 0 mg
- Sodium - 652.6 mg
- Total Carbohydrate - 16.1 g
- Dietary Fiber - 5.4 g
- Sugars - 3.5 g
- Protein - 8.6 g
- Calcium - 96 mg
- Iron - 1.9 mg
- Vitamin C - 89.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in a wok over medium heat and add garlic, ginger and chilli and cook for 3 minutes.
Step 2
Add wine, soy sauce, 1/4 cup water and sesame oil and bring to a gentle boil.
Step 3
Blend cornflour with 1 tablespoon water until smooth and add to wok and simmer until sauce thickens slightly.
Step 4
Steam broccoli for 8 minutes or until tender and add peas and cook for a further 2 minutes.
Step 5
Add steamed vegetable to warm sauce and serve topped with toasted almonds.
Tips
No special items needed.