Spinach With Pine Nuts & Garlic
Recipe: #22653
January 24, 2016
Categories: Side Dishes, Pine Nut, Garlic, Spinach, 5 Ingredients Or Less, Gluten-Free Heart Healthy, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, more
"A quick, nutritious side."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (125.2 g)
- Calories 111.6
- Total Fat - 9.2 g
- Saturated Fat - 1.4 g
- Cholesterol - 0 mg
- Sodium - 90.5 mg
- Total Carbohydrate - 5.8 g
- Dietary Fiber - 2.6 g
- Sugars - 0.7 g
- Protein - 3.9 g
- Calcium - 115.6 mg
- Iron - 3.4 mg
- Vitamin C - 32.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Wash the spinach thoroughly and place into a large pan. Pour over a little boiling water, cover tightly and cook over medium heat for 2-3 mins, until the leaves have wilted.
Step 2
Drain well in a colander. Press the spinach down to extract the last of the water.
Step 3
Meanwhile heat the oil in a skillet over medium heat, add the pine nuts and fry until golden. Add the garlic and fry briefly, then stir in the spinach and stir until heated through.
Step 4
Season and serve.
Tips
No special items needed.
5 Reviews
You'll Also Love
