Spinach With Onion & Mushrooms (Actifry)
Recipe: #20714
August 28, 2015
"I really like the texture of the spinach doing it in the actifry."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (178.3 g)
- Calories 94.3
- Total Fat - 5.2 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 66.8 mg
- Total Carbohydrate - 10.7 g
- Dietary Fiber - 3.4 g
- Sugars - 3.8 g
- Protein - 3.8 g
- Calcium - 101.2 mg
- Iron - 2.7 mg
- Vitamin C - 25.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put your prepared onions & mushrooms in the actifry.
Step 2
Sprinkle in the oil and Montreal steak spice.
Step 3
Turn on Actifry for 12 minutes.
Step 4
Add spinach. Turn on Actifry for 2 minutes.
Step 5
With a fork separate the spinach leaves
Step 6
Turn on for 3 more minutes.
Step 7
Serve.
Tips
- An Actifry Pan