Spinach With Onion & Mushrooms (Actifry)

10m
Prep Time
20m
Cook Time
30m
Ready In


"I really like the texture of the spinach doing it in the actifry."

Original is 3 servings

Nutritional

  • Serving Size: 1 (178.3 g)
  • Calories 94.3
  • Total Fat - 5.2 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 0 mg
  • Sodium - 66.8 mg
  • Total Carbohydrate - 10.7 g
  • Dietary Fiber - 3.4 g
  • Sugars - 3.8 g
  • Protein - 3.8 g
  • Calcium - 101.2 mg
  • Iron - 2.7 mg
  • Vitamin C - 25.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Put your prepared onions & mushrooms in the actifry.

Step 2

Sprinkle in the oil and Montreal steak spice.

Step 3

Turn on Actifry for 12 minutes.

Step 4

Add spinach. Turn on Actifry for 2 minutes.

Step 5

With a fork separate the spinach leaves

Step 6

Turn on for 3 more minutes.

Step 7

Serve.

Tips


  • An Actifry Pan

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