Spinach With Onion & Mushrooms (Actifry)
Created by Bergy on August 28, 2015
- Servings: 3
- Prep Time: 10m
- Cook Time: 20m
- Recipe #20714
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion (chopped, medium onion)
- 1 1/2 cups mushrooms (fresh, sliced)
- 1 tablespoon steak spice (Montreal Steak Spice)
- 8 ounces spinach (fresh baby spinach)
How to Make
-
Step 1: Put your prepared onions & mushrooms in the actifry.
-
Step 2: Sprinkle in the oil and Montreal steak spice.
-
Step 3: Turn on Actifry for 12 minutes.
-
Step 4: Add spinach. Turn on Actifry for 2 minutes.
-
Step 5: With a fork separate the spinach leaves
-
Step 6: Turn on for 3 more minutes.
-
Step 7: Serve.
Nutritional Facts
- Serving Size: 1 (178.3 g)
- Calories 94.3
- Total Fat - 5.2 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 66.8 mg
- Total Carbohydrate - 10.7 g
- Dietary Fiber - 3.4 g
- Sugars - 3.8 g
- Protein - 3.8 g
- Calcium - 101.2 mg
- Iron - 2.7 mg
- Vitamin C - 25.6 mg
- Thiamin - 0.1 mg