Spinach Fritatta
Recipe: #34377
February 23, 2020
Categories: Cheese, Parmesan, Eggs, Spinach Italian, Gluten-Free, Vegetarian, Kosher Dairy, more
"A way to treat spinach that is a bit unusual."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (500.2 g)
- Calories 549.2
- Total Fat - 35.4 g
- Saturated Fat - 12.8 g
- Cholesterol - 932.8 mg
- Sodium - 1807.2 mg
- Total Carbohydrate - 10.8 g
- Dietary Fiber - 5.4 g
- Sugars - 5.4 g
- Protein - 46 g
- Calcium - 627.7 mg
- Iron - 7.2 mg
- Vitamin C - 72.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat oil in 10" skillet over medium heat, then sauté mushrooms and onions.
Step 2
Beat together the eggs, salt, and pepper.
Step 3
Stir in the sautéd mushrooms and onions, adding the well-drained spinach.
Step 4
With the skillet hot, pour in the egg-vegetable mixture.
Step 5
Reduce heat to medium low and cook about 10 minutes, covered, till top is fairly set and bottom nicely brown.
Step 6
Tipping skillet, slide pie out onto plate.
Step 7
Hold plate on bottom and invert skillet over plate.
Step 8
Quickly turn skillet right side up again, return to heat, and remove plate.
Step 9
Fry uncovered until second side is brown--about 10-15 minutes more. [Optional method: Cook without flipping on low heat about 20-25 minutes or until set.]
Step 10
Preheat broiler. Top frittata with cheese and broil 6" from heat about 1 minute or until cheese is brown.
Step 11
Garnish with pepper rings (optional).
Tips
No special items needed.
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